Favourite style of workout?
Favourite exercise to do other than crossfit?
Background. What makes you, you?
Grew up playing rugby league and pretty much any other sport I could, love skateboarding and hanging with friends. Love my pups
Level 1 CF
Currently studying cert 3-4 in fitness.
Time doing crossfit?
2 and a half years
How you started crossfit?
Tore my groin playing football and was told to find a new sport. CrossFit helped with my rehab and fed my competitiveness, I was hooked from day 1.
Why you kept doing cross fit – What keeps you coming back?
Because I sucked and it was challenging. It also filled the void that football left.
How do you drink your coffee?
I don’t drink coffee I drink thickshakes (vanilla malt) ??