At CrossFit Kova we value physical activity as a major component of life. We also understand that sometimes fitting into a class timetable isn’t always achievable and a little flexibility can go a long way. With that in mind we wanted to create a space that accommodates every individual need.
Our open gym is available from 7am until we close at 7:15pm Mon-Fri and 6.45am-11am Saturdays. Here you can expect to find all of the equipment you would have access to in any of our classes.
You’re more than welcome to follow the class program or even work on something of your own.
During a class the Open gym allocated space is capped to 6 members and requires booking in via our Wodify link. Outside class hours open gym members have access to the entire working floor. It is a requirement to book in for all open gym sessions regardless of the time.